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LCM Macro Calculator

  Written by MRagan

Calculating macros can often times be confusing. I’ve attempted to recreate my macro calculation logic to help make things easier. Since I’m the developer and creator of this particular calculator, if you do your calculations and they seem out of line or you have questions, please contact me and I’ll be happy to review the numbers

Sex Female
Male
Height
Age
Current Weight
Goal Weight
Activity Level
Body Fat%
(only if known)
%
 
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